A Unique Approach
Our Holistic Team will help you overcome pain, restore movement and help you stay moving during your health and fitness journey.
Our Holistic team consist of sports therapy, myofascial stretching and yoga.
Sports therapy is used for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness.
Yoga incorporates meditation, breathing, stretching and strengthen to help improve a person's mental well-being. creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.
Contact our team to book an appointment or discuss how our Holistic team could help you.