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Personal Training
Personal Training
1 on 1 training get assessed on your strengths and weaknesses
Customized workout plan towards your goals
Buddy Special Personal training
2 on 1 training with you and your buddy.
Improve your weaknesses and get stronger together.
Customized workout plan towards your goals.
We’ve been transforming clients into fitter, healthier versions of themselves. Whether you want to lose a few pounds, put on more muscle, become more athletic or just get fit and stay active, we can help you reach your goals!
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Meet Our Team
Stephanie Wilk - Certified personal trainer, power lifting coach and Nutrition coach
Bailey Baker - Certified personal trainer and nutrition coach
Cordell Holmes - Certified personal trainer, transformation coach nutrition coach
Cheryl Vanmiddlesworth - Certified yoga instructor
Deanna York - Certified personal trainer, nutrition coach, Certified Massage Therapist
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