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Personal Training

Personal Training

1 on 1 training get assessed on your strengths and weaknesses


Customized workout plan towards your goals

Buddy Special Personal training

2 on 1 training with you and your buddy. 

Improve your weaknesses and get stronger together.


Customized workout plan towards your goals.

We’ve been transforming clients into fitter, healthier versions of themselves. Whether you want to lose a few pounds, put on more muscle, become more athletic or just get fit and stay active, we can help you reach your goals!
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Contact Us To Set Up Your Consultation.

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Meet Our Team

Stephanie Wilk - Certified personal trainer, power lifting coach and Nutrition coach

Bailey Baker - Certified personal trainer and nutrition coach

Cordell Holmes - Certified personal trainer, transformation coach nutrition coach
Cheryl Vanmiddlesworth - Certified yoga instructor

Deanna York - Certified personal trainer, nutrition coach, Certified Massage Therapist
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