Class Schedule

Get down with us 6 days a week, either online with zoom or in person.


Everyone leads a busy life nowadays. So, why not let us take care of your fitness and holistic needs. We offer training sessions and specialized programs to accommodate your busy schedule. Your mental and physical health is our top priority; see how we can help you make the most out of your time.

In person classes will be canceled if there are no more then 2 people signed up. This applies to zoom as well. All zoom classes are recorded for later replays.