Stretch and Core

A gentle introduction to yoga

  • 30 minutes
  • 10 US dollars
  • West Columbia Avenue

Service Description

Learn the basic poses and move to faster movements to build more heat. This progression style format will build your confidence while boosting your mental health, flexibility, muscle strength and tone, respiration, energy, vitality, and injury prevention.

Upcoming Sessions

Cancellation Policy

Failure to cancel your booking 2hr before class will result in a $10 penalty. The $10 penalty will need to be paid before you book your next class.

Contact Details

  • 1346 W Columbia Ave, Battle Creek, MI 49015, USA

    +12692456325

    cdholmes33@gmail.com